Your questions…answered!

So you have some questions about Stroller Strides’ Get Fit Challenge? No problem. Here are the answers to the questions I’ve been hearing the most.

What is Stroller Strides and how does the Get Fit Challenge fit in? Stroller Strides is the nation’s largest fitness program for new moms. And it’s brand new to Boston!! The best part about it? You don’t need child care! Bring your baby and get a workout at the same time. A-Mazing! It’s a total body workout for you taught by some amazing instructions, plus it incorporates songs and activities to make it fun for your baby. The Get Fit Challenge is a 10-week program that provides moms with the support and tools needed to make healthy and lasting changes to diet and lifestyle. What does that mean? Well it means that you’ll learn EASY ways to make healthier food and lifestyle choices that will REALLY help you bounce back from having a baby both physically and mentally.

Do I have to be a new mom to participate? Definitely not! We ALL need support and the tools to make healthy choices. Moms with kids of any age will benefit from this program.

Do I have to participate in the Stroller Strides classes, or can I just do the Get Fit Challenge?If you are interested in participating in JUST the Get Fit Challenge without doing the Stroller Strides classes, that’s no problem. If you want to combine it with the fitness classes, there are lots of great options for doing that too.

What’s the time comittment like? The group will meet once a week for 10 weeks. We’ll be meeting on Thursdays from 10:30-11:300am beginning on April 7th. If you miss a session – it’s no problem. We know what it’s like planning with kids! And YES- you can bring your baby with you! We’ll be meeting outdoors and you’ll be able to eat lunch, nurse your baby, etc in the comfort of our small group.

Will it really work for me? Over the course of the 10 weeks, we’ll be sharing with you EASY tips and tools for making small changes in your diet and lifestyle so you end up with more energy, you look better, you feel amazing and happy. Will it work? Absolutely. I can guarantee that you will walk away from this program feeling better on the inside and outside than when you started.

What’s the cost of the program? It costs $225 if you’re a Stroller Strides member. For non-members, it’s $275. So that means, you’ll end up paying between $22 and $27 for each class. That’s a HUGE bargain for looking and feeling energized and awesome. You’ll not only inspire yourself, but you’re giving the gift of a healthy and happy mommy to your whole family. And you’ll have the tools and resources you need to continue after the 10 weeks are up.  Think about it…this investment in yourself will cost you less than $30/week. That’s an amazing and completely sweet deal.

Oh, and did I mention the cool raffle prizes you’ll be entered to win when you sign up? Check it out: a $75 Whole Foods gift card, a 1 hour relaxing and papering massage from a Boston Spa, AND one free month of personal health coaching ( a $197 value)! This program is practically paying for itself, right?!

How do I sign up? Right here!  Look for the red register now button on the right top of the page.

Still have questions? No problem, send me an email.

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