What: A 7-day clean eating jumpstart for busy women who want to feel healthy, strong, and energetic ~ perfect for right before summer. You’ll be armed with recipes, meal plans, shopping lists and a whole lot of support and encouragement.

Where: Online

Cost: $9/day

I’ve had the idea for this program for months. I’ve found that so many people, moms especially, are interested in feeding themselves (and their families) healthy foods but don’t always have the tools and resources to do it consistently. Plus, life is busy. Where do you start? How do you keep going?

While these women aren’t always necessarily interested in dropping tons of weight, they want to feel good in their skin. They want to feel lighter, stronger and healthier. They need to have ideas in their back pocket for healthy snacks and meals that don’t take forever to prepare.

Sound familiar?

Imagine taking one week and really focusing on yourself. Imagine finally getting your cravings under control – Imagine no longer needing to reach for the chocolate chips when your kids aren’t looking – Imagine having all your meals planned out for you and knowing they’ll only take a few minutes to prepare – Imagine feeling filled up with healthy and delicious food – Imagine ending the week and entering the summer feeling healthy and amazing with more energy and less belly bloat.

This is what I want for you.

I’m going to make it easy by giving you recipes, meal plans, shopping lists and all the support and encouragement you need. This isn’t about starving yourself to lose a few pounds or depriving yourself of good tasting food. No way – life is too short. I’m much more interested in having you finish the week feeling confident, lighter and stronger.

If you’re ready to eat clean and see an amazing change in how you feel everyday, then you’re going to love this.  You can do anything for 7 days.

For 7 days, you’ll be challenging yourself to give up the foods that are weighing you down and keeping you stuck.  You’ll watch your cravings disappear and you’ll be amazed at how much better you feel without these foods in your diet:

  • sugar
  • dairy
  • gluten
  • meat
  • caffeine
  • alcohol

But what’s left to eat, you might be wondering?

You’ll be eating delicious, healthy, seasonal foods packed with nutrients and vitamins.(Think hearty whole grains, vegetables, fruit, eggs and nuts.) You’ll be cleansing your body from the inside out.

I’m going to take all the guess work out of it for you and provide you with recipes and meal ideas for breakfast, lunch, dinner and snacks so that you don’t have to worry about any of the details. The meals will be simple and easy to prepare, so you won’t be spending hours in the kitchen.

I promise you won’t go hungry and you won’t be adding any pills, powders or crazy supplements to your diet. This isn’t gimmicky. This is gentle and simple and a great way to reset your body and feel your best.

  • You’ll finish feeling lighter and leaner with a less bloated belly
  • Your energy level will increase and you’ll likely sleep better at night
  • You’ll feel happier and more positive
  • Your cravings will disappear
  • You’ll be balanced, calm and more focused as your body comes back to equilibrium

Plus, you’ll feel confident, empowered and strong. It will help give you ideas for healthy things to reach for when you’re hungry and quick meals to make to keep your energy up all day.

Your investment in the 7 day clean eating challenge is only $9 per day.  Use the buttons below (or at the top of the page) to register.

Before the challenge begins, you’ll receive your clean eating manual including recipes, shopping lists and meal plans along with the link to the private Facebook group. I’ll also give you some suggestions for a few changes you can make a week prior to the challenge to make the whole process easier for you.

You’ll receive daily email support and guidance from me. If you have any questions prior to the challenge, please email me at kathryn@inspiredhealthylife.com  

Click Add to Cart to Register

 

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