Cost: Free

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Give yourself the boost you desperately need!

This is the time of year when we’re desperately trying to lighten up, feel energized and shake off the heavy, slow energy of winter. A trip to Florida would help, but if that’s not in the cards, I have a few ways you can stop dragging yourself around and boost your energy.

I consider myself an unofficial expert on energy. I’m a work at home mom of two kids who have barely slept through the night since 2009. I totally understand what it’s like to be dragging all day. But being exhausted is exhausting.

Over the past few years, I have figured out 3 very easy things I can do to increase my energy and keep me feeling healthy and sane….even on those 4am kind of mornings!

In this free class, you’ll learn:

  • My simple 3-part strategy for regaining your energy that you can pull out and use whenever you need it
  • The mistake MOST people make when they want to feel better and what to do instead
  • The everyday foods you’re eating that are robbing you of energy and keeping you stuck

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