- Description: 3 weeks of real-life strategies, tips & inspiration to get you healthy, energized and recharged just in time for spring. Designed for busy Moms everywhere.
- Start Date: April 1st
- Location: virtual
- For: Moms everywhere
- Cost: $20
If you’re tired, depleted or stuck in a rut – you’re in the right place.
I always start off January with a bang. I’m energized and ready to go with shiny, exciting resolutions, blank pages to fill and the energy to do it.
But lately, I haven’t been making the time to get to yoga class, I’ve definitely been sneaking chocolate here and there and I’m feeling tired and depleted. Not exactly what I was picturing back in January.
Spring is almost here, and I have my annual case of spring fever already. I’m craving the fresher, warmer air, the change in seasons and the energy that it brings. I want to wear brighter clothes and I’m ready to come out of hibernation and start moving my body again. I want my energy back!
Let’s be real. Being a mom is awesome. And it’s so hard. And it changes back and forth almost minute to minute. Most days I get about a minute and a half to myself and that is simply not sustainable without taking a little time to focus on recharging my batteries.
When I’m at my best – feeling healthy & strong, connected, useful and energetic, I’m at my mothering best too. But more importantly, as moms we spend all of our energy caring for everyone else. It’s important we spend some energy on ourselves too.
By March, we’re running on old energy and it’s time for a breath of fresh air.
Think of this program as your personal pick me up – better than that cup of coffee you never got to drink this morning.
The hardest part is starting, so that’s exactly what I’m going to help you do.
We’ll cover topics like:
Here’s what you’ll get:
I know you’re busy. Trust me, I understand. I created this knowing moms have a million things going on. You can fully participate now or take the information and digest it slowly. Do whatever works for you. There will be no pressure and no deadlines!
Wouldn’t it be incredible if all the moms you knew felt like they could take the time to invest in themselves and bring the healthiest and fullest version of themselves to their life? It would be awesome. Please share with your mom friends who could use this too.